Chef Gloria B


Nutritional Consulting Services

Nutritional Consulting ServicesMake small changes that will make a big impact on your health. At Balanced Nutritional Lifestyles we offer 1 hour consulting sessions with guaranteed satisfaction. We can help those who:

We work towards supporting your health goals. We craft lifestyle plans that suit your individual preferences and schedule.

Case Study

Gloria was asked to assist with a patient who was obese, had type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, depression, and could only walk for 10 minutes.

After a few small changes to diet and light exercise the patient:

  • Lost 65 pounds
  • Eliminated seven of nine medications
  • Increased stamina allowing her to walk for 60 minutes and swim
  • No longer has High Blood Pressure, High Cholesterol, or Type 2 Diabetes
Our Services

Words From Our Clients

"Gloria and I have consulted on clients that have a propensity to obesity, but have barriers that make it difficult for them to accomplish their goals. Working as a team member, Gloria is able to identify what is getting in the clients way and strategize around making lifestyle changes improving their health outcomes. With her sound nutrition recommendations and skills as a chef she translates what I teach into reality. If you are looking for tips on how to prepare healthy food to accomplish your goals, she's your person!"
~ May 29, 2011 Joan (Owner at Hill Nutrition Consulting, LLC ) was with another company when working with Gloria at Chef Gloria B

"With Gloria's Nutritional Lifestyle program, I lost 55 pounds in about 5 months. Her personal oversight, practical suggestions and on-going enthusiastic encouragement are part of the effectiveness of the program. She used various approaches: a shopping expedition to a healthy foods store; recipes, after asking what my preferred cooking habits were, and no more recipes when it was clear I wasn't going to use more; the offer of cooking lessons/demonstration; and advice for shopping. I enjoyed my sessions with Gloria and appreciated that she asked about my living habits and showed me ways to make life healthier. We usually went for a walk after our meeting, another great personal touch."
~ G.W.

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Go to Balanced Nutritional Lifestyles for personalized nutrition and wellness guidance from Gloria Chef B.

Phone 781.598.9313 ~ E-mail:

Personal Chef Services Greater Boston, Brookline, Cambridge; West of Boston in Weston, Concord, Acton, Lincoln, Wellesley, Newton;
North of Boston in Marblehead, Swampscott, Nahant, Salem, Beverly, Wenham, Hamilton, Lynnfield, Boxford, Lexington, Lincoln,
Manchester-by-the-Sea, Newburyport, Reading, Andover, Danvers, Topsfield MA Areas

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