Private Consultations

Make small changes that will make a big impact on your health. Chef Gloria B offers 1 hour consulting sessions with guaranteed satisfaction. We can help those who:

  • Are overweight
  • Are obese
  • Are underweight
  • Are Type 2 diabetics
  • Have high cholesterol
  • Have high blood pressure
  • Have had liposuction or tummy tucks
  • Want more energy and a healthier lifestyle

We work towards supporting your health goals. We craft lifestyle plans that suit your individual preferences and schedule.

Case Study
Chef Gloria B was asked to assist with a patient who was obese, had type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, depression, and could only walk for 10 minutes.

After a few small changes to diet and light exercise the patient:

  • Lost 65 pounds
  • Eliminated seven of nine medications
  • Increased stamina allowing her to walk for 60 minutes and swim
  • No longer has High Blood Pressure, High Cholesterol, or Type 2 Diabetes

 

 



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Healthy Recipes

Swiss Chard with Garlic

Arugula and Kidney Bean Salad

Stir Fry Fiddlehead Ferns

Broiled Salmon with Rosemary, Dill, Lemon and Garlic

Pecan Encrusted Telapia

Cranberry Sauce

Recipes Archive

 

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