Luscious and Healthy Cooking Classes

Trying to cook delicious and healthy meals-but don’t have the time?

Learn how to quickly prepare luscious and healthy everyday meals for you and your family.

Gloria Bakst, has been teaching cooking for over 20 years, food and health consultant, and author of ZonePerfect Cooking Made Easy.

At each class you will participate in cooking four or five course meals including cooking techniques, shopping tips, and nutritional information and have a fabulous meal.

Sign up for individual classes for $55 or 6 class series for $285.

Menu samples from past classes:

Hoisin BBQ Chicken
String Beans with Sesame seeds
Steamed Shrimp in Black bean sauce
Apple crisp

Lentil Soup
Hoisin Wasabi Sablefish
Whipped Cauliflower
Sweet Crisp with ricotta and berries
Lettuce wraps with Thai peanut sauce



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Healthy Recipes

Swiss Chard with Garlic

Arugula and Kidney Bean Salad

Stir Fry Fiddlehead Ferns

Broiled Salmon with Rosemary, Dill, Lemon and Garlic

Pecan Encrusted Telapia

Cranberry Sauce

Recipes Archive

 

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