Chef Gloria B offers delicious, healthy meals using nutrient rich foods for better health and well-being. Whether you are ready to make positive lifestyle changes or have a serious health challenge, she can make your journey more informed and less overwhelming. Chef Gloria B offers both personal chef services and cooking classes.
All gourmet meal creations are specialized for particular challenges:
healthier eating habits
cardiovascular disease
weight management
diabetes
cancer
autoimmune diseases
food allergies or intolerances
other food related health issues.
Chef Gloria B works closely with each client to ensure a thorough understanding of preferences, and health needs to achieve goals.
EAT! For ideal weight, better health, fewer cravings,
increased energy and reduced stress.
Chef Gloria B makes it easier for you to shed pounds, overcome type 2 diabetes, prevent and reverse some diseases. She also partners with physicians, personal trainers, and nutritionists to help you take charge of your health.
Chef Gloria B will provide you with:
Affordable Meals: If you are eating takeout meals, you are no doubt spending a fortune on food. Meals prepared by Chef Gloria B actually save you money.
Guilt Free: Just pop in the oven for nutritious quick meals that are much better for you than take out or fast food.
Special Dietary Needs: Special diets for health and all dietary needs can be easily accommodated taking away the guess work for you. For those with: Type 2 diabetes, heart disease, high cholesterol, high blood pressure, cancer patients (undergoing radiation treatment), those needing non-iodine diets & of course those who want to reach ideal weight on any type of diet plan.
Cooking Classes for Optimum Health: Chef Gloria B teaches healthy nutrition which can reduce your risk of developing some kinds of cancer, high cholesterol, Type 2 diabetes, and other diseases.
Healthy Recipes and Nutrition for Cancer Patients: Chef Gloria B will create a meal plan and cook healthy foods for a cancer patient who has special diet needs. Using the food pyramid she addresses the weight loss and side effects commonly caused by cancer treatments.
Delicious and Healthy: Let's face it, we all want to eat well, and this is a great way to start and maintain a healthy lifestyle.
No Planning: Chef Gloria B takes care of all your meal planning so that you can attend to your busy life.
At Home Convenience: Enjoy your prepared meals in the comfort of your own home and on your time schedule.
No Mess: Sometimes the worst part of cooking and meal preparation is the clean up. Simply heat and eat prepared meals without all the mess!
No time to shop & wait in line? We'll do it for you!
Nutritional Consulting: Make small changes that will make a big impact on your health.Chef Gloria B offers one hour consulting sessions with guaranteed satisfaction.
Start eating better today. Contact Chef Gloria Bakst for your free consultation.
Chef Gloria is based in Massachusetts and will travel within a 50 mile radius of Boston, MA.
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and receive one FREE dinner for 2 from Chef Gloria B
Personal Chef Services Boston, Brookline, Cambridge, North of Boston in
Marblehead,
Swampscott, Nahant, Salem, Beverly, Wenham, Hamilton, & Lynnfield MA Areas
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Read about Chef Gloria B
in the Daily Candy
Feel Better Already Guide
